Regular massage visits can enhance the quality of life.
Benefits include:
- Improves the immune system & shortens healing time of injuries through increased lymph & blood flow
- Promotes mental & emotional clarity
- Relieves muscular pain & discomfort
- Reduces injury from sports, exercise and daily living tasks by enhancing joint & muscle flexibility
- Promotes deep breathing & body awareness
- Boosts energy levels giving way to a more productive life
Deep Tissue Massage is a group of slow precise techniques that work with the deeper layers of muscle tissue to release patterns of tension, remove toxins, and help blood and oxygen circulate properly, while relaxing and soothing the muscles, tendons and fascia.
Muscular Therapy views and treats the body as a whole. This approach uses varied speeds, pressures, tension release exercises, client education and body-care techniques to relieve specific muscle tension.